Bodybuilding News & Discussion > X3M HeadQuarters in English

Yuri Gutsan from Latvia

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Pedja_Petrovic:

--- Citat: Binais ---Insuline can be very usefull if you take it right otherwise it can kill you or make you fat. Diuretics, Insulin and DNP are three things that we should have respect for!

Start at very low doses like 4 IU a day for a couple a days and try to higher doses after that. I think that using insulin without GH is useless. They work perfect in a symbios:)

B
--- Kraj citata ---
...yes of corse..everything is right whot binais wrote here..

but one thing is more imortant...IT CAN KILL YOU IN SECOND IF YOU DONT KNOW HOVE TO USE...

dosage is imortant but carbs after shoot of insulin is maybe more imoprtant than dosages of insulin...

milos is sayin always.....1 iu of insulin -10 grams of dextrose or some simple sugars....

Binais_Begovic:
I agree Pedjos!

10 gram of simple carbs such as dextrose, maltrodexin on 1 IU isulin and it also very important to eat some complex carbs and protein one hour after intake of insulin and simple carbs. I woul also never recomend to anyone to use longlasting insulin only fast (Novorapid) otherwise you have to go around and eat carbs all day long and it´s nothing to reccomend if you are dieting and trying to get rid of some body fat!

B

sasacg:
pedja i binais,posto ja nemam podatka o insulinu(bar ne na srpskom,mozda prevedem pa postavim temu),mogli bi da bacite par recenica o tome.

Yuri-Gutsan:

--- Citat: sasacg ---pedja i binais,posto ja nemam podatka o insulinu(bar ne na srpskom,mozda prevedem pa postavim temu),mogli bi da bacite par recenica o tome.
--- Kraj citata ---
Agree! Wehave to put it in special dedicated topic. But too bad i will not understsand, as all i understand is only words that are similar to Russian.

Pedja_Petrovic:

--- Citat: sasacg ---pedja i binais,posto ja nemam podatka o insulinu(bar ne na srpskom,mozda prevedem pa postavim temu),mogli bi da bacite par recenica o tome.
--- Kraj citata ---
...ma oko toga nema nikakvih problema

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