Extreme Forum

Multimedia => Slike/Žene => Temu započeo: Manimal Jun 20, 2007, 06:44:16 posle podne

Naslov: Sonia Adcock
Poruka od: Manimal Jun 20, 2007, 06:44:16 posle podne

2003

Border States Classic - NPC, Figure Short, 2nd
Max Muscle Naturals (So Cal) - NPC, Figure Short, 2nd
San Diego Championships - NPC, Figure Short, 1st
Tournament of Champions - NPC, Figure Short, 1st


2004

California Championships - NPC, Figure A, 1st
Junior Nationals - NPC, Figure Short, 4th


2006

Emerald Cup - NPC, Figure A, 1st
Emerald Cup - NPC, Figure Overall Winner
Junior USA - NPC, Figure A, 1st
Nationals - NPC, Figure A, 1st
Nationals - NPC, Figure Overall Winner
Tournament of Champions Pro Figure - IFBB, 3rd


2007

California Pro Figure - IFBB, Winner
Ms International - IFBB, Figure, 3rd

(http://img444.imageshack.us/img444/4559/free1to5.th.jpg) (http://img444.imageshack.us/my.php?image=free1to5.jpg)


(http://img517.imageshack.us/img517/3636/free3fw0.th.jpg) (http://img517.imageshack.us/my.php?image=free3fw0.jpg)

Naslov: Odg: Sonia Adcock
Poruka od: Manimal Jun 20, 2007, 06:45:23 posle podne

(http://img444.imageshack.us/img444/1942/free4vq5.th.jpg) (http://img444.imageshack.us/my.php?image=free4vq5.jpg)


(http://img104.imageshack.us/img104/3620/free5ly7.th.jpg) (http://img104.imageshack.us/my.php?image=free5ly7.jpg)


(http://img104.imageshack.us/img104/7794/free6vf3.th.jpg) (http://img104.imageshack.us/my.php?image=free6vf3.jpg)

Naslov: Odg: Sonia Adcock
Poruka od: Pirat Jun 20, 2007, 08:21:35 posle podne

ima interesantno prezime... 8) :lol:

Naslov: Odg: Sonia Adcock
Poruka od: TTgirl Jun 20, 2007, 10:09:42 posle podne

Perwerznjaku jedan :lol: :lol: :lol: :P

Naslov: Odg: Sonia Adcock
Poruka od: Pirat Jun 20, 2007, 10:30:10 posle podne

Citat: TTgirl  Jun 20, 2007, 10:09:42 posle podne

Perwerznjaku jedan :lol: :lol: :lol: :P

:twisted: :twisted: :twisted:

Naslov: Odg: Sonia Adcock
Poruka od: Sansei Jun 21, 2007, 12:09:15 pre podne

Citat: pirat  Jun 20, 2007, 08:21:35 posle podne

ima interesantno prezime... 8) :lol:

Odlicno primeceno :lol:

Naslov: Odg: Sonia Adcock
Poruka od: PitBull Jun 21, 2007, 08:46:04 pre podne

http://www.twixpix.com/emeraldcup/06/EC06-FigA1.html

Naslov: Odg: Sonia Adcock
Poruka od: PitBull Jun 21, 2007, 08:47:40 pre podne

 :D

Naslov: Odg: Sonia Adcock
Poruka od: PitBull Jun 21, 2007, 09:09:55 pre podne

Evo malo zanimljivosti:

Training
Monday- LEGS/CALVES
Tuesday - SHOULDERS
Wednesday- BACK
Thursday - CHEST/TRICEPS
Friday - LEGS
Saturday - SHOULDERS
Sunday - OFF

Cardio - 45 min 6 days/wk


ne znam koliko je ovo tacno, ali eto.... :)

Naslov: Odg: Sonia Adcock
Poruka od: Radomir Jun 29, 2007, 11:57:49 posle podne

Za trenutak mi je srce stalo  :lol:

Naslov: Odg: Sonia Adcock
Poruka od: puppeter Jun 30, 2007, 01:19:08 posle podne

Citat: TTgirl  Jun 20, 2007, 10:09:42 posle podne

Perwerznjaku jedan :lol: :lol: :lol: :P

... odlicno primeceno :)