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Ako mislis na povecane unose ono tipa 2g po kg i vise to nema efekta. Samo nemoj da budes u deficitu...  sve od 1,2 do 1,7 je sasvim dovoljno.

vena cega? noge, ruke , glave? anoreaktalna, kurca ??  Pretpostavljam da je noga u pitanju, u tom slucaju, osim terapije i mirovanja dok to ne zaraste, rezim ishrane nema nikakvog uticaja... E sada naravno ako si sklon prosirenim venama treba razmisljati o minimizovanju posledica i da ti se to ne ponovi. Ishrana u kojoj ces imati dobre parametre secera, holesterola i slicno. Visak kg ako se nosi skidati. U sustini sve preporuke za zdrav zivot.

Veci unos proteina ti moze pomoci teoretski u zarastanju rana , u smislu da ako ne unosis dovoljno ono sto zarasta tri dana ima da zarasta 4... ali isto tako vitamin C, E, A... Ono cega bih se klonio je prehlade u post operativnom periodu

pa moras prvo da znas od cega si operisan

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