Jul 26, 2017, 04:49:50 posle podne
Dobrodošli, Gost. Molim vas prijavite se ili se registrujte. Da niste izgubili svoj aktivacioni mejl?
381.293 poruka u 16.482 tema - 18.438 članova - Poslednji član: forumas
X3MShop banner

Autor Tema: SYLVESTER STALLONE'S FULL ARM ROUTINE  (Pročitano 2991 puta)

Van mreže oldschool

  • Bantamweight Member
  • ***
  • Poruke: 179
SYLVESTER STALLONE'S FULL ARM ROUTINE
« poslato: Januar 12, 2016, 11:08:19 posle podne »
Sly trains fast, moving from exercise to exercise without rest. Not only does this get him muscular, but it conditions him, as well. The following biceps, forearms and triceps routines should each be done for 4-5 cycles without rest. This will ensure maximum muscle growth so you can start building guns like the big boys.

The details can be found at  http://www.muscleandfitness.com/workouts/arms-exercises/sylvester-stallone-full-arm-workout


:)