April 19, 2024, 11:49:59 pre podne
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Autor Tema: Sonia Adcock  (Pročitano 4065 puta)

Van mreže Manimal

  • Super-heavyweight Member
  • ******
  • Poruke: 2.496
  • I'm The King Of Fatness
Sonia Adcock
« poslato: Jun 20, 2007, 06:44:16 posle podne »
2003

Border States Classic - NPC, Figure Short, 2nd
Max Muscle Naturals (So Cal) - NPC, Figure Short, 2nd
San Diego Championships - NPC, Figure Short, 1st
Tournament of Champions - NPC, Figure Short, 1st


2004

California Championships - NPC, Figure A, 1st
Junior Nationals - NPC, Figure Short, 4th


2006

Emerald Cup - NPC, Figure A, 1st
Emerald Cup - NPC, Figure Overall Winner
Junior USA - NPC, Figure A, 1st
Nationals - NPC, Figure A, 1st
Nationals - NPC, Figure Overall Winner
Tournament of Champions Pro Figure - IFBB, 3rd


2007

California Pro Figure - IFBB, Winner
Ms International - IFBB, Figure, 3rd







Sačuvana

Van mreže Manimal

  • Super-heavyweight Member
  • ******
  • Poruke: 2.496
  • I'm The King Of Fatness
Odg: Sonia Adcock
« Odgovor #1 poslato: Jun 20, 2007, 06:45:23 posle podne »






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Van mreže Pirat

  • Super-heavyweight Member
  • ******
  • Poruke: 8.538
Odg: Sonia Adcock
« Odgovor #2 poslato: Jun 20, 2007, 08:21:35 posle podne »
ima interesantno prezime... 8) :lol:
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Van mreže TTgirl

  • Lepotica
  • Super-heavyweight Member
  • *****
  • Poruke: 2.311
  • You are very cute,but I am on diet:)
Odg: Sonia Adcock
« Odgovor #3 poslato: Jun 20, 2007, 10:09:42 posle podne »
Perwerznjaku jedan :lol: :lol: :lol: :P
Sačuvana

"What's meant to be...will always find it's way...":)

Van mreže Pirat

  • Super-heavyweight Member
  • ******
  • Poruke: 8.538
Odg: Sonia Adcock
« Odgovor #4 poslato: Jun 20, 2007, 10:30:10 posle podne »
Citat: TTgirl  Jun 20, 2007, 10:09:42 posle podne
Perwerznjaku jedan :lol: :lol: :lol: :P
:twisted: :twisted: :twisted:
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Van mreže Sansei

  • Light Heavyweight Member
  • ****
  • Poruke: 683
Odg: Sonia Adcock
« Odgovor #5 poslato: Jun 21, 2007, 12:09:15 pre podne »
Citat: pirat  Jun 20, 2007, 08:21:35 posle podne
ima interesantno prezime... 8) :lol:
Odlicno primeceno :lol:
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Van mreže PitBull

  • Heavyweight Member
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  • Poruke: 2.163
  • ....1992....
Odg: Sonia Adcock
« Odgovor #6 poslato: Jun 21, 2007, 08:46:04 pre podne »
Sačuvana
Liberte toujours

Van mreže PitBull

  • Heavyweight Member
  • *****
  • Poruke: 2.163
  • ....1992....
Odg: Sonia Adcock
« Odgovor #7 poslato: Jun 21, 2007, 08:47:40 pre podne »
 :D
Sačuvana
Liberte toujours

Van mreže PitBull

  • Heavyweight Member
  • *****
  • Poruke: 2.163
  • ....1992....
Odg: Sonia Adcock
« Odgovor #8 poslato: Jun 21, 2007, 09:09:55 pre podne »
Evo malo zanimljivosti:

Training
Monday- LEGS/CALVES
Tuesday - SHOULDERS
Wednesday- BACK
Thursday - CHEST/TRICEPS
Friday - LEGS
Saturday - SHOULDERS
Sunday - OFF

Cardio - 45 min 6 days/wk


ne znam koliko je ovo tacno, ali eto.... :)
Sačuvana
Liberte toujours

Van mreže Radomir

  • Cruiserweight Member
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  • Poruke: 1.160
Odg: Sonia Adcock
« Odgovor #9 poslato: Jun 29, 2007, 11:57:49 posle podne »
Za trenutak mi je srce stalo  :lol:
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Van mreže puppeter

  • Middleweight Member
  • ****
  • Poruke: 474
  • PUPPETERminator
    • Davorin Dinic
Odg: Sonia Adcock
« Odgovor #10 poslato: Jun 30, 2007, 01:19:08 posle podne »
Citat: TTgirl  Jun 20, 2007, 10:09:42 posle podne
Perwerznjaku jedan :lol: :lol: :lol: :P
... odlicno primeceno :)
Sačuvana
davorindinic.com

Forumteatar

Macka se uvek doceka na noge! Hleb uvek pada na namazanu stranu!
Ako zalepimo macku na hleb, ona ce lebdeti u kvantnoj neodredjenosti
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