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Autor Tema: DAVE PALUMBO  (Pročitano 175816 puta)

Van mreže Polomac

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« Odgovor #60 poslato: Februar 01, 2008, 10:13:59 posle podne »
Dave, when should one stop the usage of tren acetate before a contest?

Never. Take it up to and including the day of the show!

DAVE.. whne injecting igf, do you believe that there is localized growth in the muscle injected?.. or is it like gh and dispersed into the body and growth is stimulated evenly.. i would think a muscle start to take on odd shape if growth where actually localized..

It's a sytemic effect.....

I woke up with brutal Angina last night (felt like a lightening bolt to my chest) - i am on yohimbine and smaller doses of Clen. Any way to identify the culprit - likely Clen?

IF IT WAS REALLY CHEST PAIN.........go to the DOCTOR! No messing around. Just don't confuse CRAMPING (from CLEN) with HEAVY, CRUSHING, "HEART PAIN" (ANGINA).
DAVE- WHAT ARE YOUR THOUGHTS ON TAKING ADD MEDICATIONS SUCH AS ADERAL, RITALIN FOR ENERGY AND FAT LOSS PURPOSES. I TOOK SOME FROM A FREIND AND HAD AN INCREDIBLE FOCUS AND INTENSITY IN THE GYM. IT ALSO KILLED MY SUGAR CRAVINGS FROM A VERY STRICT CONTEST DIET. ANY THOUGHTS ON THE SUBJECT.

And after ADDERAL, you can progress to CRYSTAL METH.......... stay away from AMPHETAMINES (they're very addictive) and remember, THERE"S NO FREE MEALS. When you stop them, you CRASH hard!. Plus, they stress out your body. Stimulants are the worse drugs for bodybuilders to take.

Without manipulating sodium and without loading potassium, and keeping water high until Fri., how would you incorporate lasix into the final week/ days. I understand that it is not potassium sparing, but it is all I got. Different for women?
thanks
40mg the night before and 40mg the morning of the show (I hate Lasix because its hard to control). For women, the same dosage should work. Maybe use 3/4 of that dose for small girls.
can you mix those in one shot? igf + gh

Separate syringes.

Dave, you said Toney Freeman actually made gain on the no carb diet along with low calories, I find the same my nutrionist (before I learned on my own) was amazed I could maintain size and actually even grow on low calories, do you think this is a matter of just responding well to 'gear"? (I'm on test, eq, tren) or is it a matter of your body priortizing muscle gain first and foremost, or a metabolism issue..hope that made sense..

When you give the body what it needs (protein and essential fats), it GROWS..... When I met TONEY he wasn't consuming enough fats is his diet so that the introduction of these fats (even while dieting) was enough of a stimulus to stimulate new muscle gains!

drink 2 different Zero carb whey isolate protein drinks. I get a muscle pump within 30 minutes of drinking them. Does this have any negative affects on ketosis. It feels great and I think this helps me maintain muscle but is it hurting my fat loss in any way.

If you're drinking them AS A MEAL (fine).....if you're just subsituting them in as EXTRA meals, NO GOOD

What are your thoughts on N.O. Explode from BSN pre-workout during your contest prep diet? Its got 7g of carbs and 0g sugar. Supposedly helps with energy and pumps.


NO DICE!

For a saturday show, WHEN would you introduce carbs back into the diet for the load?
I picked up a bottle of the Xpel from mhp. When would I begin to use that?
It says to use 4 pills 2xday. Do you reccomend using more or sticking with the protocal written on the bottle?

Carb loading is started, in my opinion, THUR and FRIDAY before a SATURDAY morning show. This is assuming that the person is IN SHAPE........otherwise, i might limit it to just FRIDAY.

I usually advise people to take 2 XPEL with each meal on the FRIDAY before the show.


Van mreže Marijan Lipsinic

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« Odgovor #61 poslato: Februar 01, 2008, 11:05:55 posle podne »
Odlican tekst, Polomac............i odlicna dijeta !
Svakako probati....
« Poslednja izmena: Februar 01, 2008, 11:11:04 posle podne Marijan Lipsinic »

Van mreže Polomac

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« Odgovor #62 poslato: Februar 01, 2008, 11:16:55 posle podne »
Hvala Marijane,samo kazem,zao mi je sto ne stizem da prevedem.....

Van mreže Manimal

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« Odgovor #63 poslato: Februar 01, 2008, 11:18:28 posle podne »
Hvala Marijane,samo kazem,zao mi je sto ne stizem da prevedem.....

Ma razumijemo mi tebe!

Anyway, good job!!! ;bravi;

Van mreže Marijan Lipsinic

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« Odgovor #64 poslato: Februar 01, 2008, 11:22:03 posle podne »
Pa mislim da ljudi uglavnom znaju engleski...Moras probati tu dijetu, strasno je efikasna. Sto si duze na dijeti, organizam se, naravno, prilagodjuje na dijetu, pa su potrebne neke modifikacije kako se progres ne bi zaustavio
« Poslednja izmena: Februar 01, 2008, 11:25:53 posle podne Marijan Lipsinic »

Van mreže Polomac

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« Odgovor #65 poslato: Februar 01, 2008, 11:32:31 posle podne »
Hvala Marijane,samo kazem,zao mi je sto ne stizem da prevedem.....

Ma razumijemo mi tebe!

Anyway, good job!!! ;bravi;
thanks' man..
Pa mislim da ljudi uglavnom znaju engleski...Moras probati tu dijetu, strasno je efikasna. Sto si duze na dijeti, organizam se, naravno, prilagodjuje na dijetu, pa su potrebne neke modifikacije kako se progres ne bi zaustavio
radio sam nesto slicno,i strasno sam bio nervozan,ali imalo je efekta...

Van mreže sasacg

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« Odgovor #66 poslato: Februar 02, 2008, 12:26:43 pre podne »
uhhhhhhhh odlicni textovi!!!

tnx Polomac
"You'll be able to spit nails. You're gonna eat lightening and you're gonna crap thunder, you're gonna become a very dangerous person"

HASTA LA VICTORIA SIEMPRE !!!

Van mreže Cu

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« Odgovor #67 poslato: Februar 02, 2008, 02:58:47 pre podne »

Van mreže Polomac

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« Odgovor #68 poslato: Februar 02, 2008, 09:00:38 pre podne »
uhhhhhhhh odlicni textovi!!!

tnx Polomac
http://forums.musculardevelopment.com/showthread.php?t=2915

Enjoy it !
;think; e upravo to,nego posto je Dave odgovarao na vec preko 600 strana izvlacim po  nesto na neki sazetak...

Van mreže Pedja_Petrovic

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« Odgovor #69 poslato: Februar 02, 2008, 10:58:18 pre podne »
sto ljudi ...sto cudi..

meni ovaj sistem ama bas ni malo ne radi...probao..i uradio sam samo sranje..pogtovo sa upotrebom hemije pred takmicenje

Van mreže Kralj ist Back-Bakic

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« Odgovor #70 poslato: Februar 02, 2008, 12:30:14 posle podne »
Za mene je najbolji Chris Aceto ,sta on kaze i sta predlaze za vreme dieti i pre takmicenje.. To funkcionise extra. Aceto Expert za BB ischrana
Kralj ist Back

Van mreže Pedja_Petrovic

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« Odgovor #71 poslato: Februar 02, 2008, 01:09:51 posle podne »
pa eto..kao sto rekoh..

ali pogledja marijna..on je uradio vrhunsku formu po savetima palumba..jbg..svakomenesto drugacije ide..

Van mreže Polomac

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« Odgovor #72 poslato: Februar 02, 2008, 02:17:09 posle podne »
Ja puno puta nisam mogao da iskontrolisem ponasanje,takodje sam imao i padove energije,radilo jeste,ali neznam da li bih ponovo to ponovio...

Van mreže nellle

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« Odgovor #73 poslato: Februar 02, 2008, 08:05:00 posle podne »
Ja puno puta nisam mogao da iskontrolisem ponasanje...

vidi ga ovaj agresivni.... :lol:
znaci ljudi begajte kad polomac opet bude na toj dieti... :lol:

Van mreže Polomac

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« Odgovor #74 poslato: Februar 02, 2008, 08:11:23 posle podne »
Ja puno puta nisam mogao da iskontrolisem ponasanje...

vidi ga ovaj agresivni.... :lol:
znaci ljudi begajte kad polomac opet bude na toj dieti... :lol:
Bogami i da se zezas,ali duze vreme necu na dijetu....... kaze LEE Preast-sit srecan i deboo...  :lol:  :  :lol: