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Van mreže rapidsoft

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« Odgovor #195 poslato: Jun 05, 2013, 11:32:46 pre podne »
Citat: bojan lepojevic  Jun 05, 2013, 10:50:47 pre podne
Sto ne znaci da ckolada raste na drvetu..relax je i neophodan, vazno je imati zdravu psihu, ali nemoj telo vracati nazad vise nego sto moras.
btw odlican uspeh
Hvala :)
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

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« Odgovor #196 poslato: Jun 17, 2013, 04:34:45 posle podne »
New. :)
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

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« Odgovor #197 poslato: Avgust 31, 2013, 02:59:22 posle podne »
Evo mene, dosao da osvezim temu,nisam bio dugo na forumu,ovaj raspust me je unistio,treninzi slabo,ishrana tek onako ali sad od septembra pocinjem full .. Evo okacicu ovde 2 snimka od nekih super setova i tako.. :)
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

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« Odgovor #198 poslato: Avgust 31, 2013, 02:59:46 posle podne »
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

Van mreže rapidsoft

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« Odgovor #199 poslato: Avgust 31, 2013, 03:00:20 posle podne »
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

Van mreže rapidsoft

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« Odgovor #200 poslato: Avgust 31, 2013, 03:01:10 posle podne »
Kvalitet snimkova je los ali bice bolje :)
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

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« Odgovor #201 poslato: Septembar 02, 2013, 10:12:33 pre podne »
S obzirom da se slabo radilo, morao bi obratiti paznju da slucajno ne pretreniravas, jer mi ove fotke deluju bolje od proslih kada si bio u treningu(na stranu forma).
Odlicna osnova, idemo dalje ;)
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« Odgovor #202 poslato: Septembar 02, 2013, 11:28:31 pre podne »
odlicno..odlicno
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« Odgovor #203 poslato: Septembar 02, 2013, 06:21:40 posle podne »
Hvala :) .. Dobih motivaciju ,odo na trening sad :) .. Necu se pretrenirati a pogotovo sad kad imam sredjenu ishranu i zadovoljavajuce suplemente.. :)
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

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« Odgovor #204 poslato: Septembar 29, 2013, 04:06:46 pre podne »
82kg trenutno..
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

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« Odgovor #205 poslato: Septembar 29, 2013, 04:15:48 pre podne »
.
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

Van mreže rapidsoft

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« Odgovor #206 poslato: Decembar 30, 2013, 06:06:59 posle podne »
Evo da se javim posle duzeg vremena.. Stigle me povrede i pauze.. Proteklih mesec i nesto dana dobio sam jake bolove u ledjima pa sam napravio pauzu sa teretanom i otisao kod specialiste koji mi je preporucio terapije i naravno brufen,taman kad sam trebao da pocnem sa terapijama desilo se ovo. Imao sam jaku upalu slepog creva pa je hitno operisano ,posle operacije su me par dana drzali u bolnici pa me takvog pustili kuci bez da su mi dali neke inekcije ili bilo sta i umesto da me jos lece i zadrze u bolnici meni se od te upale pocela gnojiti rana i danas na kontroli je bilo svasta i eto sad mi je otvorena rana,2x na dan moram da se previjam a o bolovima da ne pricam. Toliko o tim doktorima kojih bole k****..Sad boli i rana i ledja a moram da lezim,bas sam se usro pred kraj godine..
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There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you.That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me.

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« Odgovor #207 poslato: Decembar 30, 2013, 06:26:38 posle podne »
drzi se i glavu gore!!
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Van mreže Dominikanac

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« Odgovor #208 poslato: Decembar 30, 2013, 06:44:49 posle podne »
Do k.. Sretno bratac!
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« Odgovor #209 poslato: Decembar 30, 2013, 06:45:04 posle podne »
Bice bolje. Pusti da rana dobro zaraste, nemoj da se opterecujes treninzima, misicima i da preterujes sa jakom hranom. Kada se sve zaleci lako ces da se vratis na svoje...samo budi strpljiv, nemoj da ti motivacija padne ;)
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